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Raspberry Beetroot Smoothie with Oats
- Preparation time
- 15 min
- Number of people
- 1 person
- Meal type
- breakfast
Start your day with a fresh, surprising smoothie full of colour. Raspberries, beetroot and oats combine for a smooth and nutritious start to the morning.
Ingredients
- 30 goatmeal — fine
- 60 mlwater — hot
- 50 gbeetroot — pre-cooked
- 75 graspberries — frozen
- 150 mlalmond drink — unsweetened
- 1 tbspflaxseed
- 100 gsoy yoghurt — plain
Method
- 1
Put the oatmeal in a bowl and pour the hot water over it.
- 2
Let the oatmeal soak for 10 minutes.
- 3
Put the soaked oatmeal, beetroot, frozen raspberries, almond drink and flaxseed in the blender.
- 4
Blend for 45–60 seconds until smooth.
- 5
Stir the soy yoghurt thoroughly.
- 6
Pour the smoothie into a large glass and serve immediately.
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Sagas House
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