Mango-Carrot Smoothie with Orange & Mint

Ingredients

• 70 gcarrot
• 150 gmango
• 0.5banana
• 150 gnatural yoghurt
• 150 mlorange juice
• 2fresh mint leaves — for garnish

Method

1. 1

   Peel the carrot and grate it coarsely.

2. 2

   Add the carrot along with the orange juice to the blender and blend for about 30 seconds first. This will make the carrot finer.

3. 3

   Add the banana, yoghurt, mango and 4 mint leaves.

4. 4

   Blend for another 45–60 seconds until a smooth, creamy smoothie.

5. 5

   Divide the smoothie over 2 glasses and garnish each glass with mint leaves. Serve immediately.